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Dating & Relationships: The Experts, The Studies, The Numbers, and What You Should Do About It

Updated: 6 hours ago

Top 10 Experts on Dating & Relationships - Here's what They Say:

  1. Esther Perel:

  • Infidelity can occur in happy relationships as a result of unmet needs or a desire for self-discovery.

  • In order to have a successful long-term relationship, both partners must be willing to work on themselves as individuals.

  • Communication is key in any relationship, and couples should focus on improving their communication skills in order to deepen their connection.

  1. John Gottman:

  • The presence of contempt in a relationship is a strong predictor of its failure.

  • The ratio of positive to negative interactions in a relationship should be 5:1.

  • Repair attempts, or small gestures made to de-escalate conflict, are crucial for relationship success.

  1. Sue Johnson:

  • Emotional attachment is a fundamental human need and is key to healthy relationships.

  • In order to create a strong emotional bond, couples must be vulnerable and share their deepest fears and hopes.

  • Secure attachment, or feeling safe and connected with one's partner, is essential for relationship satisfaction.

  1. Dan Savage:

  • Sexual compatibility is important in a relationship, but it is not the most important factor.

  • Honesty, trust, and mutual respect are crucial for a healthy relationship.

  • Partners should be willing to compromise and adapt to each other's needs in order to maintain a successful relationship.

  1. Helen Fisher:

  • Romantic love is a complex emotion that involves the activation of various regions of the brain.

  • There are three different brain systems that underlie romantic love: lust, attraction, and attachment.

  • Each individual has a unique love type that is determined by their brain chemistry and personality.

  1. Gary Chapman:

  • People express and receive love in different ways, and understanding your partner's love language is crucial for relationship success.

  • The five love languages are: words of affirmation, quality time, receiving gifts, acts of service, and physical touch.

  • Couples should make an effort to speak their partner's love language in order to strengthen their emotional connection.

  1. Esther Hicks:

  • Relationships should be based on mutual respect, trust, and understanding.

  • Focusing on the positive aspects of your partner and your relationship can lead to increased satisfaction and happiness.

  • Cultivating a sense of gratitude for your partner and your relationship can help to maintain a strong connection over time.

  1. Mark Manson:

  • Authenticity and vulnerability are essential for a successful relationship.

  • In order to build a deep connection with someone, you must be willing to let go of your fears and insecurities and be open to the possibility of being hurt.

  • Relationships require effort and work, but they can also be a source of great joy and fulfillment.

  1. Brene Brown: