Dating & Relationships: The Experts, The Studies, The Numbers, and What You Should Do About It
Updated: 6 hours ago
Top 10 Experts on Dating & Relationships - Here's what They Say:
Esther Perel:
Infidelity can occur in happy relationships as a result of unmet needs or a desire for self-discovery.
In order to have a successful long-term relationship, both partners must be willing to work on themselves as individuals.
Communication is key in any relationship, and couples should focus on improving their communication skills in order to deepen their connection.
John Gottman:
The presence of contempt in a relationship is a strong predictor of its failure.
The ratio of positive to negative interactions in a relationship should be 5:1.
Repair attempts, or small gestures made to de-escalate conflict, are crucial for relationship success.
Sue Johnson:
Emotional attachment is a fundamental human need and is key to healthy relationships.
In order to create a strong emotional bond, couples must be vulnerable and share their deepest fears and hopes.
Secure attachment, or feeling safe and connected with one's partner, is essential for relationship satisfaction.
Dan Savage:
Sexual compatibility is important in a relationship, but it is not the most important factor.
Honesty, trust, and mutual respect are crucial for a healthy relationship.
Partners should be willing to compromise and adapt to each other's needs in order to maintain a successful relationship.
Helen Fisher:
Romantic love is a complex emotion that involves the activation of various regions of the brain.
There are three different brain systems that underlie romantic love: lust, attraction, and attachment.
Each individual has a unique love type that is determined by their brain chemistry and personality.
Gary Chapman:
People express and receive love in different ways, and understanding your partner's love language is crucial for relationship success.
The five love languages are: words of affirmation, quality time, receiving gifts, acts of service, and physical touch.
Couples should make an effort to speak their partner's love language in order to strengthen their emotional connection.
Esther Hicks:
Relationships should be based on mutual respect, trust, and understanding.
Focusing on the positive aspects of your partner and your relationship can lead to increased satisfaction and happiness.
Cultivating a sense of gratitude for your partner and your relationship can help to maintain a strong connection over time.
Mark Manson:
Authenticity and vulnerability are essential for a successful relationship.
In order to build a deep connection with someone, you must be willing to let go of your fears and insecurities and be open to the possibility of being hurt.
Relationships require effort and work, but they can also be a source of great joy and fulfillment.
Brene Brown: