Constantine Dhonau, CPLC
Positive Intelligence™ & Relationships Coach
With over 10,000 hours of combined personal, professional, coaching, and therapeutic development, I work with Millennial and Gen Z couples to transform self-sabotage into self-mastery and improve their relationships.
Positivity is a skill.
Relationships are too.
Learn the skills to improve your relationships.
Cultivating a positive mindset is a practice and a skill. Your relationships with yourself, your loved ones, and the world around you are built on the foundation of your personal mindset.
Change your mindset.
Change your life.
Everyone asks, “Is it Possible to Change?” The Numbers Say Yes.
Seth Stephens-Davidowitz, author of Don't Trust Your Gut identified "The Irrelevant 8"–from over 11,000 long-term couples–the least important factors are:
- Physical Attractiveness
- Previous Marital Status
- Sexual Tastes
- Similarity to Oneself
Isaac J. Perron, PhD, analyzed responses from over 8,000 couples and found that the strongest predictor for relationship health is familiarity, not similarity.
The Institute for Family Studies conducted a meta-analysis of 43 studies of over 11,000 couples. The common theme was: It's not who you're with, it's the dynamic you have with them.
The Gottman Institute found the "Magic Ratio" for over 3,000 healthy couples is 5:1, meaning they share 5 positives for each negative.
A meta-analysis of 14 studies of nearly 50,000 people found that 4/5 of the Big 5 Personality Traits are significantly malleable over time while Agreeableness tends to be most stable.
Yes. Change is possible.
Map out the cycles you're repeating
Love & Hate
Learn when, how, and what support your partner does and doesn't want
Resolve arguments and navigate conflict
Re-imagine the life you're creating together
Constantine's coaching changed my life! I was experiencing a lot of anxiety around my purpose when I found his services. I took his Dao De Jing program and did a 180 in those 81 days! Now I'm more balanced, confident in my path and striving financially. He's the real deal. Highly recommend!
K. F., former client
As a former commitment-phobe, Mr. Dhonau helped improve my confidence and held me accountable. His curriculum was highly beneficial, helped me organize my thoughts, and split one large goal I had been procrastinating on into small steps so it was more feasible. I would highly recommend his program to others, and think that when you take into account all of his assurance , support, and how accessible he was, LAUNCH is a true bargain.
R. W., former client
Constantine's teachings have been some of the most amazing influences to my journey and he's helped me align so many parts of my life! He has a way of unlocking doors you didn't know existed. I'm so grateful to have worked with him and 100% suggest his coaching for others!! THIS IS YOUR SIGN!
B. E., former client
I recently worked with Constantine on my MFA in Poetry applications and his support went above and beyond what I expected...He was also able to see the big picture of my work, identify themes, and provide feedback on how to more fully encompass my poetic niche...you will not find someone as talented, compassionate, and astute as Constantine. I am so grateful to have him on my writing team!