Get Your Relationship
Back on Track
Is every conversation ending in an argument?
Do you feel like you're living with a stranger?
Do you miss the person you first met?
Are you afraid you just can't do it anymore?
Are you having the same arguments over and over about cleaning, finances, intimacy, or seemingly nothing at all?
Do you want to release old patterns and learn fool-proof communication skills?
Do you feel like you're going in circles in your relationship and you don't know how you got there?
Yes, You Can Change
Seth Stephens-Davidowitz, author of Don't Trust Your Gut identified "The Irrelevant 8"–from over 11,000 long-term couples–of the least important factors in predicting couples' happiness: Race/ethnicity, Religion, Height, Occupation, Physical Attractiveness, Previous Marital Status, Sexual Tastes, and Similarity to Oneself.
Isaac J. Perron, PhD, analyzed responses from over 8,000 couples and found that the strongest predictor for relationship health is familiarity, not similarity.
The Institute for Family Studies conducted a meta-analysis of 43 of a total of over 11,000 couples found that, essentially: It's not who you're with, it's the dynamic you have with them.]
The Gottman Institute found that the "Magic Ratio" for over 3,000 healthy stable couples is 5:1 - meaning they share 5x more positive interactions than negative ones.
A meta-analysis of 14 studies including a total of nearly 50,000 people found that 4 out of 5 of the "Big 5 Personality Traits" (OCEAN: Openness, Conscientiousness, Emotional Stability, Agreeableness, Neuroticism) are significantly malleable over time, while Agreeableness tends to be most stable. So, yes, you can change.
The Core 4 for Couples
What we will work on together so you can learn more about yourself, your partner, your dynamic, how to communicate, and how to move forward so you can thrive!
Map out the cycles you're repeating
Love & Hate
Learn when, how, and what support your partner does and doesn't want
Resolve arguments and navigate conflict
Re-imagine the life you're creating together
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K. F., former client
As a former commitment-phobe, Mr. Dhonau helped improve my confidence and held me accountable. His curriculum was highly beneficial, helped me organize my thoughts, and split one large goal I had been procrastinating on into small steps so it was more feasible. I would highly recommend his program to others, and think that when you take into account all of his assurance , support, and how accessible he was, LAUNCH is a true bargain.
R. W., former client
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B. E., former client
I recently worked with Constantine on my MFA in Poetry applications and his support went above and beyond what I expected...He was also able to see the big picture of my work, identify themes, and provide feedback on how to more fully encompass my poetic niche...you will not find someone as talented, compassionate, and astute as Constantine. I am so grateful to have him on my writing team!